Achieving a healthy life is everybody’s desire. In making one healthy , there are several ways that can be observed. Among the factors, mental health is considered very critical in keeping yourself in a good health condition. Sometimes people can develop problems that are associated to mental health. Lucky enough, there are many ways of controlling the disorders. Mental disorders are caused by a number of things.
Discrimination among people.In any given society some people end up be set aside in many occasions. Living with disability can make one be isolated in some areas. Living with a disability will always deny one the association freedom in society matters like sports and entertainment. These people feel rejected in any given environment. This is a very critical condition in mental health.
Bereavement in a community. At some point in life death takes our loved ones. Those deceased people mostly ark important roles in those bereaving. Stress mostly develops at the realization of such a great loss and impact created. It is very appropriate for one to seek guidance from the experienced people in such matters. People who experience a loss of their loved ones should go for a counsel by professionals in mental health issues.
Child abuse is also a severe cause of mental health disorders. Some children might be brought up by single parents due to divorce or deceased of one. Parents that divorce expose their children to stress especially in times of trouble. Lack of parental car e is experienced to such children.Such children will not perform their daily activities well as usual.
Stigma is a critical cause of mental health disorders. Stigmatization is commonly experienced in people that live with HIV/AIDS. People living with this virus end up being isolated in important matters. They do not get a chance to access social facilities in some places. Most people end up not associating with them for such a condition. Stress can be developed in such a way thus leading to mental health problems.
Social class.The society is divided into two, those that belong to the rich class and those in poverty. People living in poverty do not meet most of their basics. Oppression comes in when the high class exploit the poor because they mostly work for them. Such oppression because of poverty will lead to severe stress and mental health associated problems.
Infection by other diseases. Some diseases persist mostly and lack prevention when they are in the body. Ulcers alongside stress of post trauma are the most common of these diseases.
Considering the above mentioned causes of mental health disorders, One can choose the best method of treating the disorder. Some of the above factors can be avoided by observing health. Basically counseling helps to keep away from mental health problems.